The Cardio Vs. Weights Cheat Sheet

The Cardio Vs. Weights Cheat Sheet

Any time you move your ass you’re doing cardio. Weightlifting works your heart and lungs too, duh. A better term for what people refer to as “doing cardio” is “aerobic training.” But since I’m not totally anal, I’ll mostly stick with the common vernacular. This is all...
Eat This Motherfucking Cheeseburger

Eat This Motherfucking Cheeseburger

My cheeseburger > your cheeseburger. I say that with confidence, because much profanity went into mine. It took a while to figure out how to not make the fuckers fall apart on the grill. So I kept tweaking the mix, not realizing it wasn’t the goddamn mix that was...
The REAL Viagra for Women

The REAL Viagra for Women

Bow-chika-bow-wow! Everyone is different, but even the “couples appeal” section of the pornographic Internet isn’t usually the answer to waning sexual desire in women. At the risk of promoting stereotypes that nonetheless have a basis in fact, a woman’s sexual desire...
5 Exercises to NEVER Do At The Gym

5 Exercises to NEVER Do At The Gym

Hello, Bandwagon! Here I come to hop onto you for clicks. Articles abound regarding exercises you should never do at the gym, because they’re, like, bad, and stuff. And this is another, because I only have your best interests at heart. I want you to be...
Eat This Motherfucking Banana Bread

Eat This Motherfucking Banana Bread

UPDATED FOR THE MOTHERFUCKING APOCALYPSE!   If my grocery store is any indication, you hoarded bananas. Who the fuck hoards bananas? Anyway, now you have rotting bananas. Dumbass. Time to let that dumb ass shine. Note: This is the first recipe I ever posted, but...
Don’t Want to Exercise? Suck It Up!

Don’t Want to Exercise? Suck It Up!

You know those “one weird trick” ads? This piece includes a trick that actually works, and does not come with recurring charges to your credit card. A number of times I’ve discussed how important it is to develop passion for the exercise you engage in. It’s passion –...