CrossFit Is Broken (And Can Break You)

CrossFit Is Broken (And Can Break You)

In today’s news, fucked up shit is fucked up. Despite the fact that winners of this year’s CrossFit Games get a free Glock 9mm pistol, that’s not what’s most fucked up about the sport. CrossFit has been fucked for a long time. In fact, it’s been fucked since day one....
Why Your Diet Is Doomed To Fail

Why Your Diet Is Doomed To Fail

Chances are you’ve danced with many diets, and yet here you are. Any diet that allows you to restrict calories is going to lead to weight loss. As long as you’re not overeating, then all diets will work. But one question you need to ask yourself is: “How do I feel...
Anti-Sugar Cultists Are Totally Fucking Batshit

Anti-Sugar Cultists Are Totally Fucking Batshit

Tom Cruise exploded. It’s a scene from that new show on AMC called Preacher. Some otherworldly power keeps flying around trying to find a religious figure to inhabit, seeking the right one. If they are unworthy, then you get homunculus guts blown all over a church...
Stupid Fitness Sayings That Need To Die

Stupid Fitness Sayings That Need To Die

“Go hard or go home” is some of the stupidest exercise advice ever. First off, not every day is supposed to be all out; beast mode does sleep. Better advice would be “Go hard or … go less hard.” It’s not going at all that is the problem....
Why You Should Go To Your High School Reunion

Why You Should Go To Your High School Reunion

“It was the best of times, it was the worst of times.” What grade did we read watch A Tale of Two Cities? For some, it was a horror, others, their prime years. Realistically, I doubt many view high school as the best of times. In the movie Dazed and Confused the...
The Role Of Coffee In Race Preparation

The Role Of Coffee In Race Preparation

We could use “science” to show all sorts of “research” and “facts” about why you are a useless bag of shit without your morning cup of coffee, but you already know it. In this case, there are enough examples o’er the land that, just maybe, this time the plural of...