Gaining Muscle Mass: The Hierarchy of Hypertrophy

Gaining Muscle Mass: The Hierarchy of Hypertrophy

Anabolic Steroid / noun / “a synthetic steroid hormone that resembles testosterone in promoting the growth of muscle.” That’s what is most important for muscle mass. Just kidding. Kind of. Not really. Not sure. Anabolic steroids work. But work also works. And even if...
The Training Mask Is Bullshit

The Training Mask Is Bullshit

Luke, I am your father … Your very gullible father … Perhaps the guy at the gym with the Darth Vader looking mask thinks he’s a Sith Lord badass workout warrior. Instead, he spent $80 so he could pay for the privilege of having a shitty workout. The training mask,...
Attention Men: It’s Time to Be Your Weird Self

Attention Men: It’s Time to Be Your Weird Self

Always be yourself. Why? Because that other guy you’re trying to be? He’s an asshole. No one likes him. This message has been brought to you by: Personal Experience. But who is this guy we call “Yourself?” Yourself is a man with great potential, but he needs to avoid...