How to Stay Lean Without Losing Your Mind

Just like there is much maligning of obesity, there is also an (admittedly lesser) tendency on social media to crap on people with the fitness model physique. I’ve written a lot about body acceptance and not obsessing over the scale or what you see in the mirror....
The Best Writing Advice I Can Possibly Give You

The Best Writing Advice I Can Possibly Give You

Stephen King said, “I believe the road to hell is paved with adverbs.” And yet, I put one in the title. When I’m serious about polishing an article, I’ll do a search for “ly” so I can change things like “really bad” to “egregious.” I’m not serious about polishing this...
The Difference Between a Nice Guy and a Good Man

The Difference Between a Nice Guy and a Good Man

Women have learned that “But I’m a nice guy” is a red flag. The reason is that the term “nice guy” is often self-anointed, and is proffered as an excuse as to why they’re alone, asserting that women only go for assholes. This image sums up how they see the world....