by James Fell | Apr 11, 2016 | Uncategorized
It used to be that the buzzword of the day was “functional” exercise. And then, as the fitness industry is wont to do, it heaped scorn. Functional is a bullshit word. It’s meaningless. Any time someone says an exercise is functional it means they don’t know what...
by James Fell | Apr 6, 2016 | Uncategorized
Excuse me while I duh for you. Duh. Duh! DUH!!! It Works! is expensive “natural” Saran Wrap sold via multilevel marketing to cleanse toxins and vaporize belly fat. If you think that actually happens, you’re dumber than a box of otter snot. That’s not fair … to the...
by James Fell | Apr 4, 2016 | Uncategorized
My diet is better than yours. ABC actually came out with a TV show called that, but I missed the opportunity to rip it apart because I was too busy writing about the fat shaming train wrecks that are The Biggest Loser and Fit to Fat to Fit. But in point of fact, my...
by James Fell | Apr 1, 2016 | Uncategorized
Here, on this 92nd day of the 2016 year of some people’s lord, I have decreed the incontestable laws of health, fitness and weight loss that I shall now bestow upon you mere mortals to live and thrive by forevermore. Behold! Oprah Winfrey’s conjoined twinning with...
by James Fell | Mar 31, 2016 | Uncategorized
Two thirds of the North American population carries excess body fat, and yet fat shaming is rampant. But it’s not always in the form of “Put down the cheeseburger, fatty.” Sometimes it is masked as something else. I’m concerned for them! Healthcare...
