Stop Pretending You Know Why People Are Fat

Stop Pretending You Know Why People Are Fat

As often happens in modern society, it all started with someone being an asshole on the internet. Make that many assholes. I shared an article with the title “Two photos that show what thin privilege looks like.” But it’s not the photos that reveal thin privilege,...
Understanding Caloric Deficits for Weight Loss

Understanding Caloric Deficits for Weight Loss

Lots of people: “Eat less, move more.” Me: “Please shut up.” This is NOT a denial of caloric balance. It is an undeniable fact that calories in – calories out (CICO) is the only reality that matters for losing weight, and any brainless fuckstick talking about some...