The Myth of the Scrawny Marathoner

The Myth of the Scrawny Marathoner

A lot of people hate on cardio, cuz it will kill yer gainz, brah. Or something. Question: How big do you need to be? Life is a series of compromises. You can’t be an elite marathoner and be huge. Likewise, you can’t be a competitive bodybuilder and be a fast in the...
Breaking the Silence on Male Eating Disorders

Breaking the Silence on Male Eating Disorders

Seeing him now, it’s hard to imagine Alex Viada ever suffered from an eating disorder. He’s a muscular and ripped powerlifter and Ironman triathlete. When I interviewed him a while back about being a hybrid athlete I had no idea of his history with what many consider...
The 10 Commandments of Having a Penis

The 10 Commandments of Having a Penis

And lo, man* arrived upon the earth, and looked down, and was pleased. Impressed with the magnificence of his member, he wished to share it with the world, but the Lord came unto him and said, “Dude, careful with the ‘came unto’ stuff with that thing. And man was all...
Tony Robbins Has Always Been Shitty

Tony Robbins Has Always Been Shitty

My boss warned me it could be a career limiting move. It was 2007, and the big boss, my boss’s boss, was excited to take us all to see Tony Robbins speak for his “The Power Within” seminar. Everyone seemed excited, but not me. I told my boss I wouldn’t go, which...