Donald Trump was recorded on a hot studio mic saying of women he’s attracted to: “And when you’re a star they let you do it. You can do anything … Grab them by the pussy. You can do anything.” But this is NOT news. It happened 11 years ago, people! He was only 59 at the time; merely a young lad. It’s just a youthful indiscretion.

Perhaps you think this is okay. And maybe it is. Should you grab her by the pussy? Whether you are Donald Trump, or someone less Cheeto-coated, here is a handy flowchart you can use to determine the answer to this very important question.

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James S. Fell is an internationally syndicated fitness columnist for the Chicago Tribune and author of Lose it Right: A Brutally Honest 3-Stage Program to Help You Get Fit and Lose Weight Without Losing Your Mind, published by Random House Canada. He also interviews celebrities about their fitness stories for the Los Angeles Times, and is head fitness columnist for AskMen.com and a regular contributor to Men’s Health.