Hate Mail: “You are a Fucking Idiot”

Hate Mail: “You are a Fucking Idiot”

My grammatically challenged friend Angelo writes: You are a [expletive] idiot along with your wife.. Holistic is the way our body is built dumbs hit holistic people live longer than other people your Article makes no sense at all coming from a stupid [expletive] piece...
Paleo Has Jumped the Shark

Paleo Has Jumped the Shark

Whisky. Tango. Foxtrot. Paleo water. It’s not a joke; it’s an actual thing. And it makes it official. Paleo has put on its leather jacket, strapped two hydrodynamic boards to its feet, and caught air over top a carnivorous fish. Perhaps you recall my last post about...
Low Carb and Paleo Dieting as Religious Zealotry

Low Carb and Paleo Dieting as Religious Zealotry

Some believe Dr. Atkins was the greatest thing since sliced bacon. I am not one such idolizer. Perhaps Gary Taubes will issue a fatwa, proclaiming me an infidel and demanding I be publicly pulverized with frozen steaks for daring to question the validity of the Lord...
16 Things People Need to Stop Being Afraid Of

16 Things People Need to Stop Being Afraid Of

God hates a coward. Religion has nothing to do with it; this is just what my dad always says. Remember what Morgan Freeman’s character in The Shawshank Redemption said: “Terrible thing, to live in fear.” Fear can hold you back from being the person you’re meant to be....
How to Get Your Significant Other to Exercise

How to Get Your Significant Other to Exercise

Diana asks: “How do I convince my husband to follow the Body for Wife way? He’s got the beer thing down pat …”   James’ answer: I’ll write this gender neutral, because this will apply to anyone hoping to get a significant other to start exercising. The short...